The efficacy and contraindications of lemon

Lemon is one of the most common mixed fruits. Its sourness makes people a little unable to stop. Despite this, many people still love lemons. The reason is clear after understanding the effects and taboos of lemons.

What are the benefits of lemon?

1. Lemon has the effect of delaying aging. Lemon is rich in vitamin C. Eating more lemon can maintain the tension and elasticity of the skin and make your skin look younger. The citric acid rich in lemon can also decompose pigments and lighten spots on the face.

2. Citric acid helps digestion, so it also has the effect of moisturizing the intestines. A glass of light lemon water can easily help you detoxify. So it also helps you keep your beautiful figure!

What are the taboos of lemon?

1. Since lemons are highly acidic, people with high stomach acid should not eat too much. In addition, women should not eat too much during menstruation, as eating too much may cause abdominal pain.

2. Remember not to eat lemons directly. You'd better add one to two spoons of honey and dilute it with warm or cold water. Too much citric acid may also damage tooth enamel.

3. Lemon and amoxicillin are two substances that counteract each other. If you eat them together, you are likely to have an allergic reaction, so you should also be careful when eating lemons.