The efficacy and function of wild coprinus comatus. The preparation steps of wild coprinus comatus.

The scientific name of wild Coprinus comatus is Coprinus comatus. It is named because of its appearance like a chicken leg and the texture of its meat which resembles shredded chicken. It is a rare mushroom that has become popular in recent years and has great commercial potential. There are many ways to cook Coprinus comatus. It is rich in nutritional value, delicious, and can enhance the body's immunity.

The efficacy and function of wild Coprinus comatus

1. Improve immunity

Wild Coprinus comatus protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.

2. Laxative

The cellulose in wild Coprinus comatus can promote the peristalsis of the intestinal wall, help digestion and prevent dry stools.

3. Calming the mind and relieving restlessness

Wild Coprinus comatus contains a variety of amino acids and vitamins, which can regulate metabolism and have a calming and soothing effect.

4. Reduce blood sugar and quench thirst

Wild Coprinus comatus has an auxiliary therapeutic effect on diabetes.

How to make wild coprinus comatus

Crispy Chicken Mushroom

Ingredients: 3 coprinus comatus, 2 eggs, 1 small bowl of flour, moderate amount of chili powder, moderate amount of breadcrumbs, 3 spoons of black pepper, 1 pinch of salt, 1 spoon of chicken essence.

practice:

1. Wash the Coprinus comatus, tear it into strips by hand, and soak it in boiling water for 10 minutes until soft.

2. Take out the soaked enoki mushrooms, drain the water, sprinkle with black pepper, salt and chicken essence, and marinate for 10 minutes.

3. Prepare two eggs, beat them, add flour and starch, stir well, and add appropriate amount of salt.

4. Use your hands to squeeze out the water from the marinated mushrooms, coat them with batter, and then coat them with breadcrumbs.

5. Heat oil in a pan, fry over low heat until golden brown, drain water, and sprinkle with chili powder.

Three Cups Coprinus

Ingredients: 300 grams of Coprinus comatus, 2 cloves of garlic, 1 tablespoon of cornstarch, 4 slices of old ginger, 1 tablespoon of light soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of cooking wine, 1/3 tablespoon of sugar, 4 tablespoons of water.

practice:

1. After cleaning the Coprinus comatus, tear it into strips with your hands and coat it with cornstarch for about 3 minutes.

2. Heat oil in a wok, add coprinus comatus and fry until golden brown, then remove from oil and drain.

3. Roast the ginger slices in a clean pot over low heat until the moisture is gone and the ginger turns brown.

4. Add sesame oil to the pot, stir-fry over low heat until the edges of the ginger slices curl up, add the garlic cloves until fragrant, then add all the seasonings and Coprinus comatus, stir-fry evenly, simmer over medium heat for 1 minute, and finally simmer over high heat until the juice is dry.