Steps to make vegetable soup for weight loss

Some people often lose weight in order to keep slim, but taking weight loss drugs frequently is not good for the body. The editor recommends that you can use diet therapy to lose weight, and drinking weight loss vegetable soup is a good choice. If you don’t know how to make weight loss vegetable soup, you can first take a look at the specific introduction of the steps for making weight loss vegetable soup below.

Steps to make vegetable soup for weight loss

Ingredients for weight loss vegetable soup

When you make vegetable soup for weight loss at home, you can prepare half an onion, a carrot, eight celery stalks, a tomato, a sweet corn and a green bamboo shoot, and finally prepare a small amount of salt and a small amount of white pepper.

Specific steps for making vegetable soup for weight loss

1. Wash the prepared onions, carrots, tomatoes, bamboo shoots and sweet corn with clean water, and then cut them into dice of similar size with a knife. Remove the leaves of the celery and leave only the part, then cut it into small sections for later use.

2. Put a little cooking oil in the soup pot, then put two-thirds of the tomato and onion pieces into the pot and stir-fry for about one minute to let the tomato juice come out.

3. Add enough water to the pot, then put all the remaining ingredients into the pot and bring to a boil over high heat.

4. After boiling, turn down the heat and cook for about 20 minutes. Finally, put the remaining one-third of tomatoes into the pot, then add salt and white pepper, mix well and it is ready to eat.