Tomato cauliflower recipe

I'm sure everyone eats cauliflower often, but if you eat too much, it will feel tasteless. In fact, cauliflower can be stir-fried with a variety of other vegetables. Tomato cauliflower is an ideal pair. Stir-frying them together can not only change the taste of the cauliflower, but also provide more nutrition to the human body. If you want to eat delicious tomato cauliflower, hurry up and learn the specific method of cooking tomato cauliflower from me, a food lover.

Tomato cauliflower recipe

Ingredients for tomato cauliflower

When making tomato cauliflower at home, you need to prepare 350 grams of cauliflower and 150 grams of tomatoes, as well as a small amount of sugar, an appropriate amount of tomato sauce, and a small amount of salt and cooking oil.

Specific steps for cooking tomato cauliflower

1. Wash the prepared tomatoes, then put water in a pot and bring it to a boil, put the tomatoes in and cook for three to five minutes, then take them out and quickly remove the outer skin.

2. Cut the peeled tomatoes into small pieces and put them in a bowl for later use. Break the cauliflower into small florets with your hands. Add water to the pot and add a few drops of cooking oil. After boiling, put the cauliflower in the pot and cook for two minutes. Take it out and rinse it with cold water. Take it out and drain the water.

3. Put oil in a wok, heat it up, put the tomatoes into the wok and stir-fry, then add appropriate amount of tomato sauce. After the tomatoes become soft and juice appears, add the cauliflower and stir-fry.

4. After about a minute, add salt, sugar and other seasonings, stir well so that the sauce is evenly coated on the outside of the cauliflower. Finally, add a small amount of sesame oil and the homemade tomato cauliflower is ready to be served.