The efficacy and function of leek

Chinese chives

Leek is known as the "intestinal cleansing grass" because it contains more dietary fiber and is very effective in preventing constipation. In addition to the "intestinal cleansing" effect, what other effects and functions does leek have? What are the dietary treatments for leek? If you have had some constipation recently, come and eat leeks to help you solve this problem!

The efficacy and function of leek

In addition, this compound can enhance the function of the tyrosine system in melanocytes, thereby regulating the melanin in the skin hair follicles, eliminating white spots on the skin, and making the hair black and shiny.

Leeks can cure diseases. Using leek juice to drip into the nose can treat heatstroke and coma. Heat leeks over fire and apply to the affected area can treat urticaria.

Leeks contain a large amount of dietary fiber, which has obvious therapeutic effects on colon cancer.

For women suffering from vitiligo, eating leeks regularly can achieve the dual effects of removing spots and losing weight.

Leek contains sexual stimulants that can excite sexual organs and is known as "yang-raising grass" in the pharmacopoeia.

Leek contains more dietary fiber, which can promote gastrointestinal motility and effectively prevent habitual constipation and colon cancer. These dietary fibers can also wrap up hair, gravel, and even metal in the digestive tract and excrete them with feces, so it is known as "intestinal cleansing grass".

In addition, because leeks contain more dietary fiber and are chewy, people can exercise their chewing muscles when eating them, and can also effectively prevent the occurrence of tooth decay.