How to eat black potatoes How to eat black potatoes

In recent years, a kind of black potato has appeared in the vegetable market, and it is said that this black potato is more nutritious than ordinary potatoes. But how should this black potato be eaten? I believe many people are particularly concerned about this issue. Today I will write down the complete way to eat black potatoes. After reading it, everyone will know how to eat black potatoes.

How to eat black potatoes How to eat black potatoes

1. Black Potato Salad

Black potatoes can be made into salads. When making them, peel the black potatoes and cut them into thin strips. Wash them with clean water, remove the moisture, put them in a bowl, then add 50 grams of egg yolk salad sauce, 20 grams of mineral water, 5 grams of salt and 5 grams of sugar, mix well, and pour it into the black potato shreds. The homemade black potato salad is ready to be eaten.

2. Black mashed potatoes

Black potatoes are also delicious when made into potato soup. You can wash them and steam them in a pot, then take them out, remove the skin and mash them into a paste. Heat oil in a wok, then stir-fry the scallion and ginger until fragrant, take them out, put the mashed black potatoes into the pot and stir-fry evenly, add chicken broth, chicken powder and salt, stir well and serve.

3. Stir-fried black potatoes

Black potatoes are also delicious when stir-fried. When stir-frying, peel the black potatoes, cut them into thin strips, soak them in cold water for fifteen minutes, take them out and drain the water, add oil to a pan, add chopped green onions and stir-fry until fragrant, then put the black potato shreds into the pan, add a small amount of light soy sauce and balsamic vinegar, stir well, add salt, and stir-fry over high heat for about three minutes. The black potatoes will be cooked. At this time, add an appropriate amount of chicken essence to enhance the flavor, then serve directly on a plate.