Tomatoes and tofu are two of the most common vegetables in life. Tofu contains a lot of protein, and tomatoes are special dishes for anti-cancer and anti-aging. Eating the two together will have excellent health benefits. Tofu with tomato sauce is the best choice for people to eat tomatoes and tofu together. The dish has attractive color and excellent taste. I will write down the method of tomato sauce tofu later. Friends who like it can quickly learn to make it at home. Tomato sauce tofu recipeIngredients for tomato sauce tofu When making tomato sauce tofu, you can prepare a large tomato and 300 grams of tofu, and add appropriate amounts of onions, salt, and seasonings such as Weiqing. In addition, you need to prepare a small amount of soy sauce and sugar. How to make tofu with tomato sauce 1. Blanch the tomatoes in boiling water, remove the skin, and cut into cubes. Cut the tofu into cubes and sprinkle some salt on them. 2. Add oil to the pan, fry the tofu cubes slowly until both sides are golden brown, then remove and set aside. Add oil to the pan again. 3. When the oil is hot, add the chopped tomato pieces and stir-fry. After the tomato pieces become soft, add a small amount of salt, then cover the pot and simmer for a while to let the tomatoes release juice. 4. Put the fried tofu in the tomato soup, then add soy sauce and sugar and cook over medium heat for a while. Take out and put on a plate, sprinkle some chopped green onion on the top. 5. If you want to make the tomato sauce tofu more nutritious and tasty, you can also add some pine nuts and corn or green beans when making it. |
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