The efficacy and effects of wild chrysanthemum and the side effects of wild chrysanthemum

Wild chrysanthemum is a common wild herb in nature. Its flowering period is in autumn. Every autumn, people can see wild chrysanthemums blooming in the mountains and fields. At that time, they are the most beautiful scenery in nature. These wild chrysanthemums can be used as medicine after harvesting, and can also be eaten as health food for people. They have many benefits to the human body, but you should also pay attention to its side effects when eating wild chrysanthemums.

The efficacy and function of wild chrysanthemum

1. Antibacterial and antiviral

Antibacterial and antiviral is one of the important functions of wild chrysanthemum. It also contains a variety of natural antibacterial ingredients, which have obvious inhibitory and elimination effects on Staphylococcus aureus, Shigella dysenteriae and Salmonella typhi in the human body. Because it has obvious resistance and inhibitory effects on influenza virus, meningococcal virus and hepatitis B virus, eating wild chrysanthemum in moderation can prevent the occurrence of various inflammatory and viral diseases.

2. Clear away heat and detoxify to prevent getting angry

Chrysanthemum is a food ingredient with cold properties. It can clear away heat and detoxify when eaten, and it can also prevent getting angry. When the weather is dry and the climate changes frequently, eating more wild chrysanthemums can prevent influenza and upper respiratory tract infections. It has obvious preventive and alleviating effects on human skin redness, swelling and pain, mouth ulcers, and sore throat.

3. Regulate nerves

Wild chrysanthemum has a significant regulatory effect on the human central nervous system, can improve the function of the nervous system and prevent neurasthenia. It has a certain alleviating effect on human insomnia, dreaminess, dizziness, headache and other adverse symptoms. In addition, wild chrysanthemum can also lower blood pressure and lipids. Regular consumption can prevent the occurrence of high blood pressure, high blood lipids and coronary heart disease.

Side effects of wild chrysanthemum

Wild chrysanthemum is rich in nutrition and has excellent health benefits, but people will also have certain side effects after eating it, because it is cold in nature, which will aggravate the symptoms of spleen and stomach deficiency and make people prone to diarrhea. Wild chrysanthemum also contains some natural allergenic ingredients, which can easily cause allergies after people take it, which is also its most common side effect.