The efficacy and function of Zhuxi No. 2 kiwifruit

The efficacy and function of Zhuxi No. 2 kiwifruit

Have you heard of Zhuxi No. 2? Do you know its efficacy and function? Zhuxi No. 2 is a kind of kiwi fruit, which is a kind of vine plant with brown branches, easy to cultivate and manage, high yield, and rich nutrition. Zhuxi No. 2 kiwi fruit matures in September and October. The fruit is an oval berry with a large amount of juice. However, many people do not know the efficacy and function of Zhuxi No. 2, so I will give a special introduction to its efficacy and function here.

The efficacy and function of Zhuxi No. 2

1. Zhuxi No. 2 has high vitamin C content

There are a large number of vitamins in Zhuxi No. 2 kiwifruit, such as vitamin A, vitamin C, and vitamin B. Among them, vitamin C has the highest content, so Zhuxi No. 2 has the title of king of vitamins. It is said that eating one Zhuxi No. 2 kiwifruit a day can meet the body's need for vitamin C.

2. Zhuxi No. 2 can protect cardiovascular and cerebrovascular

There is a large amount of natural pectin in the peel of Zhuxi No. 2. After entering the human body, it can lower the cholesterol in the blood, soften blood vessels, and reduce the occurrence of thrombosis and arteriosclerosis. Therefore, when eating Zhuxi No. 2, eating it with the skin can play a role in preventing cardiovascular and cerebrovascular diseases.

3. Zhuxi No. 2 has a high sugar content

Zhuxi No. 2 has a particularly high sugar content, and has a sweet and sour taste when consumed. It contains a large amount of natural fructose, which accounts for about 10 to 30 percent of its total mass, and the acid content can reach 2 percent. These acidic components and sugars are necessary substances to maintain good health. Therefore, people who regularly consume Zhuxi No. 2 have a significant effect on improving their health.

<<:  The efficacy and function of Zhongki No. 1 kiwifruit

>>:  The efficacy and function of Cangxi kiwifruit

Recommend

The efficacy and function of litchi The medicinal value of litchi

Lychees are sweet and juicy, and are a favorite f...

What are the cultivation methods and precautions for stinking begonia flowers?

The stinking begonia is not a true begonia. Its s...

What nutrients does melon have

What nutrients does melon have? I believe there a...

The efficacy and function of mussels

Mussels are a kind of seafood. They are a kind of...

How to store honeycomb honey How to store honeycomb honey

Honeycomb honey is a fine product among honeys. I...

Bird's Nest Porridge

I believe that some friends who can afford it wil...

The nutritional value and edible effect of jujube kernel

I believe everyone is familiar with jujube. Jujub...

How to make green onions

Scallions are quite common in our daily life and ...

The benefits of eating sprouts

Sprouts are a local specialty of Sichuan. They ar...

The role and efficacy of hyacinthus annuus

Yam Bean is a traditional Chinese medicine, also ...

Nutritional value of tuna

Tuna is a very delicious and nutritious food. Man...

What are the nutritional values ​​of wheat kernel porridge?

What are the nutritional values ​​of wheat kernel...

Steps to cook snow clam stewed with papaya

Have you ever had snow clam stewed with papaya? T...

The benefits of drinking corn water

Corn water is the water obtained when boiling cor...