How to cook poached eggs

Poached eggs are a favorite home-cooked food for many people. They can retain the nutrients in eggs to the maximum extent, can supplement a large amount of protein for the human body, and can also improve brain function and intelligence. They are especially suitable for the elderly and children at home. However, many people feel that the poached eggs they cook are always not very good, either the appearance is not good or they are too old or not cooked. In fact, there are some tips for making poached eggs. The editor will write them down below. After learning them, you will no longer have to worry about cooking poached eggs.

1. Fried eggs

Fried eggs are a common way to cook fried eggs. To make them, you need to prepare an egg, an appropriate amount of sesame oil, and an appropriate amount of vinegar and black sesame seeds. Crack the prepared egg into a small bowl, put water in a wok, and when small bubbles appear in the water in the pot, pour the egg into the pot and bring to a boil. Cover the pot and turn off the heat. After 2 to 3 minutes, open the pot lid, take out the fried egg from the pot and place it on a plate. Add sesame oil and sprinkle with black sesame seeds. The black and white look particularly good and the cooking time is just right, not too overcooked or too tender.

2. Poached eggs in electric baking pan

Not only can poached eggs be boiled in water, they can also be made using the electric baking pan at home. Prepare two eggs, an appropriate amount of cooking oil and salt, brush a layer of oil on the surface of the electric baking pan, preheat it for 30 seconds, crack the eggs directly into the electric baking pan, sprinkle a small amount of salt on the yolk, fry until one side is golden brown, turn it over, fry the other side until golden brown and then take it out to eat.

3. Soft-boiled poached eggs

Many people in life like to eat soft-boiled poached eggs. The method is also very simple. When making it, you can put a small amount of cooking oil in a non-stick pan, then crack the egg and pour it into the pan, and continue heating it over medium and low heat. After the surface solidifies, sprinkle a small amount of table salt and black pepper, then turn the egg over, fry it slightly, and serve it directly out of the pan. At this time, the surface of the poached egg has solidified, but the yolk is still liquid. Taste the flowing yolk, it tastes particularly fresh.