Chayote is a very nutritious vegetable and everyone likes to eat it. Now let’s take a look at how to make this chayote delicious. How to make delicious chayoteIf we can eat chayote often, it can improve the body's disease resistance. At the same time, it can also increase a variety of nutrients. It is a particularly good food.1. How to make chayote with garlic sauce 1) First wash the chayote, then cut it into slices, peel the garlic and make garlic sauce, first boil the pot, then heat the oil, and then put the garlic sauce in and sauté it. 2) Then add the chayote in and stir-fry. When it is almost cooked, you can add the seasoned rice. After stir-frying for a while, you can eat it. 2. Cold-mixed chayote 1) Chayote can also be made into a cold dish. First wash the chayote, then cut it into slices. Then wash the red and green peppers, and then cut them into shreds. 2) Bring the water to a boil and blanch the chayote and chili peppers. Take them out and drain. Then add sugar, chicken essence, soy sauce and other ingredients and stir well. 3. Stir-fried chayote with dried shrimp. First, wash the chayote, cut it into shreds and set aside. Then mash the garlic into garlic paste. Then boil the oil in a pan, put the garlic in and sauté it until fragrant. Then add the dried shrimp, stir-fry until fragrant, then put the chayote in and stir-fry. Add seasoning when it is almost cooked. |
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