What are the benefits of eating bean sprouts?

Bean sprouts are a special vegetable ingredient in the Jiangnan region. Bean sprouts are the core part of the tender leaves, so they taste mellow and delicious. Bean sprouts can be stir-fried or served cold. The effects and functions of bean sprouts are introduced to you below.

The efficacy and function of bean sprouts

1. The anti-cancer effect of bean sprouts

Pea sprouts can reduce swelling and fight cancer. Skin cancers are caused by the accumulation of toxins in the human body, which will manifest on the surface of the skin over time. At this time, you can mash the bean sprouts and apply them to the swollen and painful parts of the skin to relieve the swelling. Pea sprouts and verbena can be mixed together and boiled in water to improve blood cancers such as acute leukemia.

2. The effect of bean sprouts in cooling blood and dispersing blood stasis

Bean sprouts can cool blood and remove toxins. In summer, blood stagnation can easily cause poor blood circulation. In addition, eating more cold foods can easily cause blood stasis. Eating cold bean sprouts can cool blood and remove stasis. Bean sprouts also have the function of clearing away heat and dampness, which can block the normal functioning of the internal organs.

3. The effect of bean sprouts in reducing swelling and relieving pain

Bean sprouts can reduce swelling and relieve pain. If there are swelling, pain, ulcers and other problems in the mouth, you can use bean sprouts to reduce swelling and relieve pain. Crush the leaves of bean sprouts, squeeze out the juice, and apply it to the wound to quickly relieve pain and swelling. Secondly, bean sprouts can also relieve bleeding. Patients with bladder problems can also try to use bean sprouts to regulate.