How to eat Enoki mushrooms How to make Enoki mushrooms delicious

I bought some enoki mushrooms from the market today. My son likes to eat them recently, so I will tell you how to eat them today:

①Cold bean sprouts and enoki mushrooms

[Ingredients] 200 grams of fresh mushrooms, 150 grams of mung bean sprouts, etc.

【Method】Remove the roots of mushrooms and wash. Rinse bean sprouts and remove impurities, broken sprouts and bean skins. Blanch them in boiling water and drain. Add ginger, onion, soy sauce, MSG, salt, vinegar, pepper and sesame oil and mix well.

[Effects] It has the effect of clearing away heat and eliminating water, and is used to prevent and treat heatstroke and enteritis.

② Stir-fried shredded chicken with enoki mushrooms

[Ingredients] 200 grams of fresh mushrooms, 150 grams of chicken breast, 50 grams of winter bamboo shoots, etc.

[Preparation] Remove the brown roots at the base of the mushrooms, wash and drain; wash and shred the chicken breast; cut the winter bamboo shoots, green onions and ginger into thin strips for later use. Heat the wok with chicken oil, and when it is 70% hot, add the green onions and ginger shreds, then add the chicken shreds and fry until they are 80% cooked, then add the winter bamboo shoots, cooking wine, MSG, and chicken broth, stir-fry and bring to a boil, add the enoki mushrooms and refined salt, stir-fry until cooked, drizzle with sesame oil and serve.

【Effects】It has the effect of replenishing qi and blood. Used for women with postpartum weakness.

③Pearl White Jade Soup

[Ingredients] 100 grams each of fresh white and golden needle mushrooms, 150 grams of tofu, 120 grams of young cabbage leaves, 1500 grams of chicken broth, etc.

[Method] Wash the mushrooms, cut the caps and stems; cut the tofu into 2 cm square thin pieces; wash the cabbage stems, cut into 2 cm square small pieces for later use. Put the soup pot on the fire, add chicken soup, tofu, refined salt, cooking wine, ginger juice, and scallion segments, boil until the tofu is well-seasoned, add the cabbage stems, mushroom caps and stems, pepper powder, boil for a while, add sesame oil, add MSG and cook evenly, remove from the heat and serve in a bowl.

[Effects] It can nourish the skin, reduce weight and keep fit, and is used for hypertension, obesity and diabetes.

④ Stir-fried shredded tripe with enoki mushrooms

[Ingredients] 200 grams of fresh mushrooms, 250 grams of pork tripe, 50 grams of green garlic, 50 grams of lard, etc.

[Method] Wash the pig's stomach, make a 4 cm wide opening, put it in a boiling water pot, add pepper, ginger, and scallion, cook until 60% cooked, remove and cut into thick strips; wash the green garlic, cut into sections and set aside. Put lard on the wok and heat it until 40% hot, then add the scallion and ginger, stir-fry until fragrant, add mushrooms and tripe strips and stir-fry again, add salt, MSG, cooking wine, chicken soup, pepper, and green garlic, stir well, thicken with wet starch, drizzle with sesame oil and serve.

【Effects】It helps digestion and stimulates appetite. It is used for indigestion, loss of appetite, gastrointestinal discomfort, etc.