The nutritional value and efficacy of earth melon and the benefits of eating earth melon

Have you ever seen the earth melon? It is also called the grandfather's beard or the land melon. Its roots can be eaten and used as medicine. It contains a variety of nutrients that are beneficial to the human body, as well as some medicinal ingredients. It can absorb nutrients after normal consumption and can also be used to treat a variety of human diseases. The following is my detailed introduction to the nutritional value and efficacy of the earth melon. Friends who are interested can take a closer look.

Nutritional value and efficacy of wild melon

1. Nutritional value of wild melon

Wild gourd is a food ingredient with particularly high nutritional value. It contains a large amount of fatty acids, some kaempferol and a variety of amino acids. In addition, substances such as carotene and choline are also the most important substances in wild gourd. In addition to these, wild gourd also contains a variety of vitamins and trace elements. After people eat it, it can meet the body's needs for different nutrients and promote body metabolism.

2. The efficacy of earth melon

The taste of wild gourd is bitter and sweet, cold in nature and non-toxic. Its main functions are to quench thirst, detoxify and promote blood circulation. It can be used to treat various diseases such as milk and sweat retention, urinary problems, stranguria and mouth ulcers. It can sometimes also treat women's menstrual disorders and leucorrhea, and the therapeutic effect is particularly obvious.

3. Cucurbita oleracea can fight cancer and beautify the skin

Anti-cancer and beauty is also one of the important functions of the wild gourd. The choline it contains is a natural anti-cancer ingredient that can clear a variety of viruses in the human body, reduce swelling and relieve pain. Regular consumption can prevent liver cancer. In addition, after the wild gourd is ground into powder, it can be added with honey to make a facial mask, which has good beauty effects, can lighten spots, and can also whiten the skin.