What are the nutritional values ​​of duck eggs and who can't eat duck eggs

Duck eggs are a kind of egg food that people often eat. They can be fried or pickled into salt duck eggs for people to eat. Duck eggs contain a variety of nutrients that are beneficial to the human body. People have a certain nourishing effect after eating them, but duck eggs are not suitable for everyone. So who can't eat duck eggs? I will introduce them to you in detail later.

The nutritional value of duck eggs Who can't eat duck eggs

1. Nutritional value of duck eggs

The nutritional value of duck eggs is particularly high. They not only contain protein, but also contain various trace elements such as phosphorus, iron and calcium. In addition, vitamins and lecithin are also the most important substances in duck eggs. People can replenish their qi and relieve physical weakness after eating them. It can also improve people's physical fitness.

2. People with insufficient spleen yang cannot eat duck eggs

People with insufficient spleen yang cannot eat duck eggs, because duck eggs are easy to cause bloating, and people with insufficient spleen yang are often accompanied by symptoms of bloating and diarrhea. After eating duck eggs, their symptoms of abdominal bloating and diarrhea will be aggravated, which is not conducive to physical recovery.

3. Patients with nephritis should not eat duck eggs

Patients with nephritis should not eat duck eggs, otherwise the symptoms of nephritis will be aggravated. In addition, cancer patients, people with hypertension and people with high blood lipids are not suitable for eating duck eggs, because the yolk of duck eggs contains a lot of cholesterol, which can make blood vessels rigid and increase blood lipids. After they eat them, the incidence of cardiovascular and cerebrovascular diseases will be significantly increased.