How to make sweet potato leaves delicious

The tubers of sweet potatoes are edible, and the leaves are also edible. Now let’s learn how to cook sweet potato leaves and how to make them delicious.

How to make sweet potato leaves delicious

1. Stir-fried sweet potato leaves with garlic Stir-fried sweet potato leaves with garlic is a very common way to cook sweet potato leaves. Many vegetables can also be cooked in this way. We first take the fresh sweet potato leaves, wash them, tear off some of the rough skin on the sweet potato leaves, and then make the garlic into garlic paste. At this time, boil the oil pan, pour the garlic paste into the pan and cook it. After it is fragrant, increase the heat, pour the prepared sweet potato leaves in and keep frying until the sweet potato leaves are cooked. Add seasonings and you can eat it. It has a fragrant garlic flavor and is especially delicious.

2. Sweet potato leaves stewed with winter melon Take 60 grams of fresh sweet potato leaves and 100 grams of winter melon, put them into the pot and stew them together. This can be used to treat diabetes lung and stomach dryness and heat type of mouth.

3. Sweet potato leaf soup In summer, people like to boil vegetables and drink them. After arranging the fresh and tender sweet potato leaves, pour the sweet potato leaves into the boiling water and add seasonings.