How to make the best sea bass soup

Sea bass is a kind of aquatic food with particularly high nutritional value. It contains protein, fat, a large amount of carbohydrates, and a variety of vitamins and amino acids. It can nourish the liver and kidneys, strengthen the spleen and stomach, and has a good tonic effect. It is usually made into soup for consumption, and its tonic effect is the best. But how to make sea bass soup? How to make it best? Next, the editor will tell you in detail.

How to make the best sea bass soup

Ingredients for sea bass soup

When making sea bass soup, you need to prepare a sea bass, 20 grams of wolfberry, an appropriate amount of ginger, a little cinnamon twig, and also some angelica and table salt.

Steps to make sea bass soup

1. Clean the prepared sea bass, wash it with clean water, remove the water and cut it into pieces. Then wash the prepared wolfberry, cinnamon twig and angelica with clean water and set aside. Finally, wash the ginger and cut it into slices.

2. Heat cooking oil in a wok, then fry the ginger slices first, then add the sea bass pieces, fry until the surface is golden brown, then turn it over, continue frying for a while, then add water and add the washed Chinese medicinal materials into the pot and cook together.

3. After the water boils, turn down the heat and simmer slowly. When the fish soup in the pot turns milky white, add the prepared salt for seasoning. After mixing well, remove from the pot and serve in a bowl.

4. The prepared sea bass soup tastes particularly delicious and is suitable for patients’ recovery after illness and surgery. If it is consumed by postpartum women, the Chinese medicinal materials should be removed.