The method and efficacy of Beijing bean juice

Beijing bean juice is the most famous local delicacy. It has been popular in Beijing for hundreds of years. It tastes tempting and is rich in nutrition. It is the favorite breakfast of many people. So how to make Beijing bean juice? What are its specific effects? Today I will take you to learn about the method and effects of Beijing bean juice.

The method and efficacy of Beijing bean juice

1. How to make Beijing bean juice

Beijing Douzhi is a food made from mung beans. Usually, you need to prepare one kilogram of mung beans and an appropriate amount of water. Soak the mung beans until the skin can be removed, then add water and grind them into a fine pulp. Then pour them into a jar to ferment. The part that sinks to the bottom of the jar is mung bean starch, and the pulp on the top is fresh bean juice. Take out the fresh bean juice and boil it in a pot, then keep it warm over low heat. When you want to eat it, take it out and put it in a bowl.

2. Beijing bean juice can supplement nutrition

The nutritional value of Beijing bean juice is particularly high. It contains some protein and multiple vitamins, as well as some sugar and plant fiber. People can absorb these nutrients after eating it, which can promote body metabolism and the excretion of toxins in the human body, which is of great benefit to improving human physical fitness.

3. Beijing bean juice can detoxify and relieve heat

Beijing bean juice is a healthy food made from mung beans. It retains most of the nutrients in mung beans and has a good detoxification effect. When people have mild food poisoning, drinking some Beijing bean juice can quickly improve the symptoms. In addition, Beijing bean juice can also effectively relieve heatstroke. In the hot summer weather, drinking some bean juice can effectively prevent heatstroke and quickly relieve the symptoms of heatstroke.