We have already learned about the effects of purple sweet potato powder. It has many effects such as lowering blood pressure, moistening the lungs, replenishing qi, and nourishing the skin. In fact, purple sweet potato powder can also be DIY. The following is the method of making purple sweet potato powder. How to make your own purple sweet potato flour1. Slice purple sweet potatoFirst, we need to prepare fresh purple sweet potatoes and cut them into slices. In this process, we need to pick out the spoiled purple sweet potatoes. This principle is like the principle that a pot of rat feces spoils the whole pot of porridge. 2. Steamed purple sweet potatoThe sliced purple sweet potato needs to be steamed in a steamer. When steaming, it needs to be placed in a place with holes, so that the purple sweet potato powder can be cooked faster. It is best to taste it and it is done when it is cooked. 3. Sun-drying purple sweet potatoesFriends, please remember to make your own purple sweet potato flour on a sunny day. We need to use the sun to absorb the moisture in the purple sweet potato. This will help to make flour. 4. Knock purple sweet potatoAfter drying, the purple sweet potatoes will become crispy. We can pour them into a stone pot and beat them until they become powder. |
<<: What foods are the Eight Immortals of Suzhou?
>>: The efficacy of fungus powder How to eat fungus powder
How much do you know about the effects of bird'...
Mussels and shrimp porridge is a health-preservin...
Winter is the best season for girls to adjust to ...
Yam, also known as sweet potato, is a common root...
Shandong is a large province in China and also th...
How much do you know about the recipe of Chinese ...
Kiwi fruit is soft and juicy, with a pleasant fra...
Syrup is often used in daily life. Rock sugar syr...
Okra, also known as okra, coffee okra, and okra, ...
Everyone knows that plums are delicious fruits, b...
Australian lobster is a famous delicacy in the wo...
Loquat can be eaten raw, or used as traditional C...
Do you know hydrangea? Do you know its effects an...
I believe that few people know how to make papaya...
Water chestnut, also known as water caltrop, is a...