We have already learned about the effects of purple sweet potato powder. It has many effects such as lowering blood pressure, moistening the lungs, replenishing qi, and nourishing the skin. In fact, purple sweet potato powder can also be DIY. The following is the method of making purple sweet potato powder. How to make your own purple sweet potato flour1. Slice purple sweet potatoFirst, we need to prepare fresh purple sweet potatoes and cut them into slices. In this process, we need to pick out the spoiled purple sweet potatoes. This principle is like the principle that a pot of rat feces spoils the whole pot of porridge. 2. Steamed purple sweet potatoThe sliced purple sweet potato needs to be steamed in a steamer. When steaming, it needs to be placed in a place with holes, so that the purple sweet potato powder can be cooked faster. It is best to taste it and it is done when it is cooked. 3. Sun-drying purple sweet potatoesFriends, please remember to make your own purple sweet potato flour on a sunny day. We need to use the sun to absorb the moisture in the purple sweet potato. This will help to make flour. 4. Knock purple sweet potatoAfter drying, the purple sweet potatoes will become crispy. We can pour them into a stone pot and beat them until they become powder. |
<<: What foods are the Eight Immortals of Suzhou?
>>: The efficacy of fungus powder How to eat fungus powder
How much do you know about the effects of Codonops...
How to make white radish porridge? The method of ...
Tiger tongue grass is a wild herb with particular...
When strawberries are on the market in large quan...
Many women who love beauty have heard of stewed a...
Garlic is an ingredient that people eat almost ev...
Adzuki bean is the seed of a leguminous herb. It ...
Fern root powder is a dish with excellent therape...
Delicious dried blueberries are the favorite of a...
When it comes to burdock, many people think of it...
Friends who have eaten longan know that after the...
When watching the TV series "Empresses in th...
What kind of porridge should you drink in winter ...
Yacon is a very popular fruit in the market in re...
Due to the policies of our country and the develo...