The efficacy and function of navel orange

With the development of transportation today, navel orange has become a common fruit that can be seen all over the country. This fruit is fleshy and delicious and is very popular. In fact, in addition to its delicious taste, navel orange also has many beneficial effects and functions for the human body. The following editor will tell you about the effects and functions of navel orange.

The efficacy and function of navel orange

1. Effects of navel orange on stomach

Navel orange is a slightly sour fruit, and its water is cold in nature, which has the effect of appetizing and soothing the stomach. After people eat it, it can not only promote digestion, but also prevent vomiting caused by indigestion. In addition, navel orange also has a good conditioning effect on people's liver and stomach fire.

2. Navel orange can clear the lungs and relieve cough

Navel orange is a kind of cool fruit, which has a good conditioning effect on people with phlegm caused by exogenous wind-heat, and also has a good therapeutic effect on people's lung heat cough. Because its cool nature can remove the lung heat of the human body, reduce lung pressure, and avoid chest pain and cough.

3. The effect of navel orange in sobering up

The acidic substances in navel oranges have the effect of refreshing the mind. When people eat them after being drunk, it can speed up the decomposition and excretion of alcohol and avoid the occurrence of post-drinking headaches.

4. Navel oranges can prevent vascular diseases

Navel orange is a fruit with high sugar content and low acidity. Eating this fruit can prevent blood vessel stiffness and lesions, and thus prevent the occurrence of diseases such as high blood pressure and high blood lipids.