The efficacy and function of fire ginseng peel

The fire guava, also known as African honeydew melon or kiwano fruit, is a unique fruit native to tropical Africa. It is yellow in appearance and has a gelatinous flesh inside. The flesh can be eaten fresh, but people don’t pay much attention to the peel of the fire guava. They don’t know that it can be eaten and has high nutritional value. Today I will introduce you to the peel of the fire guava so that you can learn more about it and know its effects and functions.

1. Whitening skin

The peel of the fire ginseng fruit contains a large amount of vitamin C and some natural gums, which can nourish the skin and clean the toxins on the surface of the skin. Regular consumption can play a significant whitening role. In addition, the fresh fire ginseng peel can be crushed and made directly into a facial mask, and then applied to the skin, which can also play a role in moisturizing and whitening, making people's skin more tender and smooth.

2. Promote metabolism

The peel of the fire ginseng fruit contains a large amount of cellulose, which can clear toxins from the human body, speed up gastrointestinal motility, promote human metabolism, reduce toxin accumulation, and it can also increase the body's sense of fullness and promote the metabolism and decomposition of fat in the body. Regular consumption can not only promote metabolism but also cleanse the intestines and detoxify.

3. Antibacterial and anti-inflammatory

The peel of the fire ginseng also contains a variety of natural anti-inflammatory ingredients, which can inhibit the activity of various bacteria in the human body, reduce the harm of viruses to the human body, prevent a variety of viral diseases, and are of great benefit to improving the body's disease resistance.

4. Regulate nerves and calm the mind

The peel of the fire ginseng fruit also contains a variety of trace elements that are beneficial to the human body. They can regulate nerves, calm the mind, and are very beneficial to improving the activity of human nerve cells. They can relieve adverse symptoms such as mental weakness, depression, and anxiety. In addition, eating more fire ginseng peel when people suffer from insomnia and dreaming is also very beneficial, which can make people's insomnia symptoms improve as soon as possible.