How to wash blueberries cleanly? The correct way to wash blueberries

Blueberries contain a large amount of anthocyanins and are a delicious fruit that can resist aging and cancer. They also have a significant protective effect on human eyes. However, there are certain methods and techniques for washing blueberries. If they are not washed properly, a large amount of nutrients in the blueberries will be lost. So how to wash them cleanly? How to wash them correctly?

How to wash blueberries cleanly

1. Wild blueberries in nature can be cleaned by simply rinsing them in clean water. This is because there is a layer of white fruit powder on the surface of wild blueberries. If you rub it vigorously under running water, the fruit powder will be lost. The fruit powder has extremely high nutritional value. Washing it off will affect the use value of blue enzymes. Therefore, you should rinse blueberries gently with water.

2. Blueberries can be cleaned particularly well by washing with light salt water. When necessary, you can put an appropriate amount of clean water in a basin, add a small amount of table salt, adjust it into light salt water, then put the blueberries in the light salt water, stir it gently back and forth with your hands to allow it to fully contact with the water, take it out after about 15 minutes, and rinse it with running water.

The correct way to wash blueberries

1. The most correct way to wash blueberries is to use diluted starch water, because starch water contains a certain amount of starch, which has a strong adsorption property and can absorb the dirt on the surface of blueberries. After diluting the starch, put the blueberries in it, stir gently with your hands, take it out after five or six minutes, and rinse it with clean water.

2. The most correct way to wash blueberries is to rinse them repeatedly with clean water, but do not rub them vigorously with your hands during the rinsing process, otherwise the skin will be damaged and the nutrients in the blueberries will be lost. If you are worried about pesticide residues on the surface of blueberries, you can soak them in light salt water for half an hour and then rinse them with clean water.

The above introduces the correct way to wash blueberries, so that everyone knows how to wash blueberries cleanly. In the future, when you eat blueberries, you can wash them according to the correct method introduced above. After washing, the blueberries will be particularly clean and there will be no loss of nutrients.