How to wash vegetables for vegetable salad

People who pursue health and wellness must like vegetables. Vegetables are easy to prepare, low in calories, and high in nutritional value and fiber. However, before eating, you must face a lot of vegetable washing work, such as common green leafy vegetables . So how to wash vegetable salad ? Today we will talk in detail about how to wash various vegetables.

How to wash salad vegetables

1. How to wash vegetable salad

Step 1: Wash the vegetables with clean water. Rinse all the vegetables roughly with running water . The purpose at this time is to wash away all the mud and stains on the surface of the vegetables .

Step 2: Prepare a basin large enough to hold all the vegetables . Add some cornstarch into the basin after adding water. Put the vegetable leaves into the basin and scrub them. Cornstarch has a good ability to remove dirt and increase friction.

Step 3: Change to a new basin of clean water and add baking soda. Baking soda water can effectively decompose the pesticides remaining on the surface of vegetable leaves, especially for green leafy vegetables. Similarly, rub the leaves after soaking for a while, clean them and take them out.

Step 4: Use running water to rinse the salad leaves one last time , repeating the process several times.

2. What to pay attention to when washing vegetables

Because sometimes the vegetables you need are raw, they cannot be sterilized by boiling them in high temperature. So they need to be washed very cleanly. The method of washing other vegetables is the same as washing vegetables , and you can also use rice water at home to wash vegetables.