How to make your own fruit and vegetable juice How to make your own fruit and vegetable juice

Fruit and vegetable juice is a special drink made by mixing vegetable juice and fruit juice. There are many different ways to make it, but they all have one thing in common, which is that they are rich in nutrition and have excellent health benefits. Today, I will introduce you to the knowledge related to fruit and vegetable juice. I will teach you how to make your own fruit and vegetable juice.

How to make your own fruit and vegetable juice

Apple Celery Juice

1. Apple celery juice is one of the most common fruit and vegetable juices in life. When making it, you need to prepare an apple and two celery stalks, and a small amount of honey.

2. After washing the apples, remove the skin and core, then cut into pieces. Wash the celery with clean water, cut into sections and set aside.

3. Prepare a food processor, put them in it, add appropriate amount of water to make juice, take it out and filter it, put the juice in a cup, add honey and mix well before drinking.

Celery, carrot and green grape juice

1. Making celery, carrot and grape juice at home is also a good choice. Before making it, you need to prepare a celery, a carrot and 150 grams of grapes.

2. Wash the celery, remove the leaves, cut into small pieces and set aside. Wash the carrots with clean water, then cut into small pieces and set aside. Wash the grapes, remove the seeds and set aside.

3. Put the processed celery segments, carrot pieces, green grapes and other ingredients into a juicer, add 300 grams of water, let the juicer work, and you will get pure fruit and vegetable juice in a while.

4. This celery, carrot and green grape juice has a strong detoxification effect. If you want to achieve excellent detoxification effects, you can eat the residue from making the juice, which can speed up the excretion of toxins from the body.