Nutritional value of garlic eggplant

Garlic eggplant is not only a very rich delicacy, but also has certain nutritional value and efficacy. Here is the answer for everyone:

Nutritional value of garlic eggplant

1. Protect cardiovascular system and prevent scurvy: Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant also has the effect of preventing and treating scurvy and promoting wound healing;

2. Prevent and treat gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing cancer fever;

3. Anti-aging: Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant regularly can prevent the increase of cholesterol level in the blood, which has positive significance in delaying human aging.

Garlic Eggplant Serving Guide

Nutritional Benefits

Sweet in taste, cool in nature, enters the spleen, stomach, and large intestine meridians;

It can clear away heat, stop bleeding, reduce swelling and relieve pain;

It is used for carbuncle caused by heat and poison, skin ulcer, mouth sore, bleeding from hemorrhoids, blood in stool, epistaxis, etc.

According to traditional Chinese medicine, eggplant is a cold food. Therefore, eating it in summer can help clear away heat and relieve summer heat, and is especially suitable for people who are prone to prickly heat, sores and boils. People with indigestion and diarrhea should not eat too much, as Li Shizhen said in "Compendium of Materia Medica": "Eggplant is cold and laxative, and eating too much will cause abdominal pain and diarrhea."

Garlic Eggplant is suitable for people

It is edible for the general public

1. It can clear away heat and relieve summer heat, and is especially suitable for people who are prone to prickly heat and boils;

2. People with weak spleen and stomach, asthma should not eat too much; people with weak body and loose stools should not eat too much; eating eggplant before surgery may cause the anesthetic to not be decomposed normally, which will delay the patient's awakening time and affect the patient's recovery speed.