The efficacy and function of mushroom sauce. Steps of making mushroom sauce

Shiitake mushrooms are a very nutritious food. Do you think shiitake mushroom sauce is delicious? Now let's learn how shiitake mushroom sauce is made.

The efficacy and function of mushroom sauce

1. Improve the body's immune function

Lentinus edodes sauce polysaccharide can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and enhance the killing activity of lymphocytes;

2. Delaying aging

The water extract of shiitake mushroom sauce has a scavenging effect on hydrogen peroxide and has a certain effect on eliminating hydrogen peroxide in the body;

3. Anti-cancer

The cap of shiitake mushroom sauce contains double-stranded RNA, which, when entering the human body, will produce interferon with anti-cancer effects.

4. Lower blood pressure, blood lipids and cholesterol

Shiitake mushroom sauce contains purine, choline, tyrosine, oxidase and certain nucleic acid substances, which can lower blood pressure, cholesterol and blood lipids, and prevent diseases such as arteriosclerosis and cirrhosis of the liver.

5. For indigestion and constipation

Shiitake mushroom sauce also has a therapeutic effect on diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can also be used for indigestion, constipation, etc.

Mushroom sauce recipe tutorial

Method 1

1. Heat the pan first, then add oil, then cut the garlic and shallots into slices, put them into the pan and sauté, then add the tomatoes, then add the diced onions, and stir-fry over low heat for about 2 minutes.

2. Next, add the mushroom slices and stir-fry until fragrant. Then add thyme, tomato sauce, etc., stir well and stir-fry until the mushroom slices are cooked and soft.

3. Pour the broth in and mix and cook for 5 minutes. Add black pepper, sugar and salt for seasoning and bring to a boil. It is ready to be served. Clean and disinfect it, then bottle and seal it to disinfect the mushroom sauce more thoroughly.

4. You can also put the bottle in boiling water and boil it for another two minutes. This will make the disinfection more thorough and you don’t have to worry about it going bad. After it cools down, you can store it in the refrigerator.

Method 2

1. Wash and remove the stems of the mushrooms, cut into dices of about 1 cm square; chop the scallions, ginger, garlic and onions into fine pieces.

2. Add a little more oil than usual in the pot, add the chopped dried red pepper and stir-fry over low heat until the oil turns red.

3. Add chopped onion, green onion, ginger and half of the chopped garlic and fry until fragrant

4. Add diced mushrooms and stir-fry slowly. You can add a little Haitian salt and soy sauce to enhance the flavor.

5. Cook until the mushrooms become soft

6. Add 1 spoon of Pixian bean paste and stir-fry until fragrant

7. Add 2-3 tablespoons of Haitian spicy soybean sauce, keep the heat low and stir constantly

8. When the soup becomes thick, add appropriate amount of Haitian oyster sauce, five-spice powder and a little sugar for seasoning

9. When the sauce turns bright red and starts to release oil, add the other half of the minced garlic, stir evenly and remove from the heat.