The difference between red plum and raspberry

Do you know the difference between raspberries and mangroves? This is a controversial topic recently. Some people say there is a difference between raspberries and mangroves, while others say they are the same fruit. So which statement is correct? Let's take a look at the following introduction to the difference between the two.

1. The difference between red plum and raspberry

Broadly speaking, there is no difference between raspberries and raspberries, because the scientific name of raspberries is raspberry, and it should be considered a member of the raspberry family. Raspberries come in many different colors, and raspberries are just one of them. In addition, there are also golden and black fruits.

2. Difference 2

In the eyes of many people, the color of raspberry is purple-black, while the color of mangrove is bright red, which is also the biggest difference between them. However, this is just a phenomenon that people see. Fundamentally speaking, mangrove is just a kind of raspberry, that is to say, all mangroves are raspberries, but all raspberries are not necessarily mangroves.

The benefits of red plum and raspberry

1. It can nourish the body

Mangroves and raspberries basically refer to the same kind of fruit. They are rich in vitamin A and vitamin C, as well as some trace elements such as calcium, potassium, magnesium, and some cellulose. After the nutrients are absorbed by the human body, they can nourish the body, relieve physical weakness, promote body metabolism, and improve physical fitness.

2. Can prevent blood clots

Both mangroves and raspberries are rich in salicylic acid and phenolic acids, which are medically known as natural aspirin. They can relieve pain and fever, and are also anti-blood coagulation. They are important ingredients for preventing thrombosis. Therefore, eating more mangroves and raspberries can effectively protect the human heart and cardiovascular system, and prevent high blood pressure, as well as common diseases such as stroke and thrombosis.