The benefits of drinking watermelon and pear juice

In the summer, when the weather is hot, drinking a glass of juice is a very pleasant thing, which can eliminate the surrounding summer heat. Watermelon juice is the best drink in summer. When making watermelon juice, you can add some pears to it, and the taste will be sweeter. Watermelon and pear juice has great effects. Drinking it in summer can relieve heat, quench thirst and resist aging.

The efficacy and function of watermelon and pear juice

1. Relieve heat and quench thirst

Watermelon is the most suitable fruit to eat in summer. Watermelon is a cool fruit and contains a lot of water, which can help relieve heat and quench thirst. Snow pear, like watermelon, is also a cool fruit with rich water content. Juicing watermelon and snow pear together to make watermelon and snow pear juice can relieve heat and quench thirst, and is the most suitable drink in the hot summer.

2. Reduce swelling and promote diuresis

Watermelon is rich in potassium and has a diuretic effect, while pear is rich in water. Drinking watermelon and pear juice can help urination and increase the amount and frequency of urination. This can also remove excess waste from the body and help eliminate edema. More importantly, drinking watermelon and pear juice can also relieve urinary pain and frequent urination caused by urinary tract infection.

3. Moisturize the lungs and relieve cough

Snow pear is sweet and juicy, and has the effect of moistening the lungs and relieving coughs. It can treat symptoms such as sore throat, itching, and hoarseness. Watermelon is rich in nutrients and can help replenish fructose, vitamins, amino acids and other nutrients. Drinking watermelon and snow pear juice can moisten the lungs and relieve coughs, and can also fully replenish nutrients and promote recovery from colds and coughs.

4. Prevent constipation

Watermelon and pear can promote gastrointestinal peristalsis, which can help prevent and relieve constipation. People with dry stools can drink some watermelon and pear juice, which can not only increase gastrointestinal function, but also replenish water and moisten the stool, making defecation easier. In addition, watermelon and pear juice is rich in sugars and vitamins, which can relieve alcohol.