Taboos and side effects of eating red dragon fruit

Red-heart pitaya is very popular in life. It is a delicious tropical fruit with a slightly sweet taste and rich nutrition. After people eat it, it can clean out toxins in the body and improve the body's anti-aging ability. However, when eating red-heart pitaya, you should also pay attention to its taboos. If consumed improperly, it will also produce some side effects.

Taboos of eating red dragon fruit

1. Do not eat with bananas

Red-fleshed pitaya cannot be eaten together with bananas, which is its most important eating taboo, because red-fleshed pitaya and bananas are both cold fruits. If you eat them together, the human body will absorb too many cold ingredients. In addition, they are both fruits that can moisten the intestines and promote bowel movements. Eating them together will increase the burden on the intestines and easily cause diarrhea.

2. Do not eat with milk

Red-fleshed pitaya is best eaten with milk, because red-fleshed pitaya is rich in vitamin C and anthocyanins, while milk contains a lot of protein. When they meet, they will produce some substances that are not easily absorbed by the human body, which can easily increase the burden on the human body and cause indigestion. In severe cases, it can also lead to protein precipitation, which can easily cause food poisoning and endanger your health.

Side effects of eating red dragon fruit

1. Eating red-heart pitaya has many benefits for the body, but it can also have some side effects, especially for those with gastrointestinal dysfunction and frequent diarrhea. After eating red-heart pitaya, they will have pale complexion, weakness in the limbs, diarrhea, abdominal pain and other adverse symptoms, which will have adverse effects on physical health. In addition, those with cold constitution will have a high incidence of abdominal cold pain after eating red-heart pitaya.

2. Red-heart pitaya contains a large amount of plant albumin, which is a substance that can easily cause allergies. People are prone to allergies after eating red-heart pitaya, especially those with allergies. Eating red-heart pitaya will cause a variety of adverse reactions in the body. In addition, red-heart pitaya is also rich in glucose. People who eat too much red-heart pitaya will induce hyperglycemia and cause obesity. These are the side effects that may occur when people eat red-heart pitaya.

The above introduces the taboos of eating red-fleshed pitaya, and also lets everyone know the side effects of eating red-fleshed pitaya. In the future, everyone can pay more attention when eating red-fleshed pitaya, which can avoid adverse effects on the body after eating it, and also allow it to play a particularly good health-preserving effect.