The efficacy and function of sour orange

Sour orange is a kind of orange, but it tastes sour. Many friends who like to eat acidic food like to eat it, but what are the effects and functions of sour orange? Is it different from ordinary oranges? In fact, the effects and functions of this kind of sour orange are very similar to the oranges that people usually eat. I will make a special introduction to this later. Friends who like to eat sour oranges can take a look at it in detail.

The efficacy and function of sour orange

1. Sour oranges can relieve fatigue. Sour oranges contain a large amount of vitamin C and a variety of acidic ingredients. After people eat them, they can increase cell activity and reduce the occurrence of physical fatigue. In addition, the various vitamins in sour oranges have a good nourishing effect on human skin. Regular consumption can play a role in beautifying and nourishing the skin.

2. Sour orange can lower cholesterol . Sour orange has a significant effect on lowering cholesterol in the human body. There are a lot of pectin and dietary fiber in its pulp. These substances can accelerate the formation and excretion of stool after entering the human body, and have a significant effect on lowering cholesterol in the blood, thus having an excellent effect on lowering blood lipids.

3. Sour oranges can fight cancer. Sour oranges are a special fruit that can fight cancer. The juice of this fruit contains a substance called "Nomi Ling" that has excellent anti-cancer effects. After entering the human body, this substance can quickly decompose a variety of carcinogens and reduce the formation of cancer cells. In addition, sour oranges can also increase the activity of detoxifying enzymes in the human body. After its activity is increased, the damage of cancer viruses to normal human cells will be reduced. Therefore, regular consumption of sour oranges can play an excellent role in preventing and fighting cancer.