The role of hawthorn orange peel

Hawthorn is a common fruit in life and has the effect of strengthening digestion. Orange peel is also a common food ingredient in life. It is the peel of the fruit orange. Together with hawthorn, it is a health food ingredient that is beneficial to the human body. Today, the editor will talk about hawthorn and orange peel, which is a detailed introduction to their functions.

The role of hawthorn orange peel

1. Orange peel can cure constipation Orange peel is a special ingredient that can promote constipation. When constipation occurs, people can add 12 grams of fresh orange peel to water and boil it before taking it, which can play a role in treating constipation. If a small amount of hawthorn can be added during the boiling process, its therapeutic effect will be more outstanding.

2. Hawthorn and orange peel can cure abdominal distension. Hawthorn and orange peel are both important ingredients that can promote digestion, strengthen the stomach and regulate qi. When eaten together, they can help digestion, reduce distension, and promote salivation and moisten the throat. The method of consumption is not difficult. You can directly add six grams of fresh orange peel, five grams of hawthorn slices, and then put in a small amount of ice soup, brew it with boiling water, and then drink it.

3. Hawthorn and orange peel can lower blood lipids and soften blood vessels . Hawthorn and orange peel have certain antioxidant effects, which can reduce the occurrence of oxidative reactions in the human body, remove free radicals in the human body, and have obvious effects on purifying blood and reducing cholesterol production. People can usually drink more hawthorn and orange peel soaked water, which can prevent cerebral thrombosis, arteriosclerosis and other cardiovascular and cerebrovascular diseases.