How to make cornmeal porridge

Corn has the effect of lowering blood pressure and blood lipids, and can also prevent the occurrence of arteriosclerosis. It is an ideal health food for people. Processing it into cornmeal and cooking it into porridge is a convenient way to eat corn. Cornmeal porridge is suitable for all ages and is rich in nutrition. The method of making cornmeal porridge is very simple. If you don’t know how to make it, you can learn from the editor.

How to make cornmeal porridge

Ingredients for cornmeal porridge

3 tablespoons cornmeal, half pot of water, a small amount of soybean powder

How to make cornmeal porridge

1. Pour clean water into the pot, then turn on the fire and heat until the water in the pot boils, then turn the heat to medium.

2. Take a bowl of cornmeal and soybean flour and add them together, then add appropriate amount of water. Use chopsticks to stir it into a paste. Use a spoon to take a spoonful of boiling water from the pot and pour it into the cornmeal paste.

3. Allow the hot water to spread throughout the cornmeal lake. The cornmeal paste will become thinner at this time. Pour it into the boiling water in the pot all at once, and then spread it out with a spoon.

4. After about three minutes, the pot will boil, then turn down the heat and simmer on low heat for about twenty minutes. You can smell the faint aroma of cornmeal porridge. Turn off the heat and pour it into a bowl. You can eat it after the temperature drops.

Ingredients needed for cornmeal sweet potato porridge

50g of jade flour, 15g of soybean flour, 200g of sweet potato, appropriate amount of water

How to make cornmeal sweet potato porridge

1. Peel the sweet potatoes, wash them with clean water, cut them into even pieces, put them in a pot, add clean water, and bring to a boil.

2. Put cornmeal and soybean flour in a bowl, then add water to dilute it. After the water in the pot boils, you can pour the diluted cornmeal into it. You need to stir it with a spoon while pouring, otherwise a lot of lumps will appear.

3. After adding all the cornmeal, bring the pot to a boil, then turn to medium heat and simmer. After the sweet potatoes are all cooked, you can turn off the heat. However, during the simmering process, you need to stir it frequently with a spoon, otherwise it will stick to the pot.