Lychees are delicious, easy to eat, and rich in nutrients, so many people have a special liking for them. Lychees have the ability to regulate the body's health and are very useful to us in our daily lives. Let's take a look at the effects and functions of lychees. The efficacy and function of litchi1. The effect of litchi on regulating metabolism Lychees can regulate metabolism. The large amount of glucose in lychees combined with fructose, sucrose and other organic ingredients can help the human body's metabolism and enhance the body's metabolic rate. 2. The effect of litchi on cardiovascular prevention Lychees contain a lot of vitamin C and vitamin P. These nutrients work together to lower blood pressure, dilate blood vessels, and make blood circulation more vigorous and rapid. When the cholesterol in the blood is lowered, healthy blood will solve cardiovascular problems. 3. The effect of litchi on regulating the stomach and intestines The hesperidin component in litchi can slow down the peristalsis of the smooth muscles in the stomach and intestines. Excessive peristalsis of the smooth muscles can cause pain or cramps in the entire stomach and intestines, so using litchi can relieve stomach and intestine pain and regulate diarrhea or discomfort in the stomach and intestines. Litchi can also help digestion. Litchi can also protect the liver and gallbladder and relieve the discomfort of gastrointestinal ulcers.
4. The efficacy of litchi in relieving cough and removing phlegm Lychee can clear and regulate the respiratory system through the volatile oils and citric acid it contains. The mucous membranes in the respiratory tract can be metabolized and secreted, making the bronchi more smooth, thus achieving a cough-relieving effect. |
<<: What fruits are good to eat during confinement?
>>: The benefits of eating snake skin fruit
Pork liver is rich in nutrition and health care, ...
Many people like to eat oranges, especially young...
Cherry is a kind of fruit that everyone likes to ...
Dried red dates are a common food in life. They a...
When a newly purchased car is just delivered, the...
Red bean, barley and black bean soup is a heat-re...
Ginger powder is a seasoning that can enhance fla...
I often eat corn burritos in my hometown, so toda...
Plum is one of the common fruits in life. This fr...
I believe everyone has heard about the method of ...
What I am about to introduce to you below is the b...
Lychee is a tall tree that grows in southern Chin...
Red beans, coix seed and oats are all commonly us...
Taro and red beans can not only make a delicious ...
Walnut is a kind of Chinese herbal medicine that ...