The efficacy and function of black glutinous rice

The efficacy and function of black glutinous rice

Black glutinous rice is also called purple rice. Now let us learn about the effects and functions of black glutinous rice and see what effects and functions these black glutinous rice have.

The efficacy and function of black glutinous rice

1. Black glutinous rice is a kind of food rich in nutrients. It contains a lot of protein and fat, no carbohydrates, and is rich in minerals such as calcium, phosphorus, and iron. It is also rich in vitamins B1 and B2. Black glutinous rice can be used to treat patients with chronic diseases. It is also suitable for some patients to eat black glutinous rice during the recovery period after illness. Some pregnant women, young children, and people with weak bodies who need a lot of nutrition are suitable for eating black glutinous rice. However, when we choose black glutinous rice, we must distinguish which ones are good black glutinous rice. Some are inferior black glutinous rice, and the inferior black glutinous rice is dyed with some purple dyes.

2. Good black glutinous rice is purple-black in color and tastes particularly sweet. It is sweet but not greasy. If you use this black glutinous rice to cook rice, it will be fragrant and a bit sticky. It is a very good tonic. People call black glutinous rice blood-replenishing rice, also known as longevity rice. People also call black glutinous rice medicinal rice. It has a good effect of replenishing blood and qi, and is a very good beauty food, especially for women. Eating black glutinous rice is particularly good.

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