What is cassava and how to eat it properly

There are many common potato ingredients in life, such as sweet potatoes, purple potatoes, etc., but have you heard of cassava? Do you know what cassava is? Cassava is also a potato ingredient that can be eaten by humans. Let me give you a detailed introduction and tell you what cassava is and how to eat cassava best.

What is cassava and how to eat it properly

1. What is cassava?

Cassava is a root food, also known as South Asian yam or manioc. It is a tuberous root of the Euphorbiaceae family. After being harvested, this cassava can be directly processed into food for human consumption, or made into starch or other food raw materials. In some areas, it is also used as animal feed.

2. It is best to eat cassava directly

Cassava is an ingredient that can be eaten directly. It can be divided into sweet cassava and bitter cassava. Sweet cassava tastes best when eaten fresh. You can eat it directly after removing the skin, or cut it into pieces and make salad. Bitter cassava is not suitable for fresh consumption because it contains certain toxins. It needs to be peeled and soaked for two or three days to remove the toxins before eating.

3. It is better to eat cassava after it is processed into starch

Cassava contains a large amount of natural starch, which can be purified and made into a powdery substance. After obtaining these starches, they can be used as condiments in life, or made into staple foods such as steamed buns or bread for human consumption. The bread made from cassava flour tastes particularly good and has extremely high nutritional value. It is a favorite specialty food for many people.