The advantages and disadvantages of eating propolis

Propolis is a very common food for all ages. Many people eat a cup of propolis every day, so what are the advantages and disadvantages of eating propolis? Let's discuss it with you below.

The advantages and disadvantages of eating propolis

1. Benefits of eating propolis - reducing fat and losing weight

Propolis can help you lose weight. It can lower blood lipids and cholesterol in the human body and help you become slim and light. Eating propolis can comprehensively regulate the pH value in our body and help the body restore balance. Therefore, eating more propolis can reduce fat and promote digestion. In addition, propolis is rich in vitamin C, which can help excrete cholesterol from the body.

2. Benefits of eating propolis - longevity

The benefits of eating propolis to the human body are that it can have an anti-aging effect. Propolis can obtain vitamins and polysaccharides from it, which can help enhance the human heart function and restore blood vessel elasticity, thereby improving the body's immunity and having an anti-aging and longevity effect.

3. Benefits of eating propolis - cancer prevention and treatment

Eating propolis can refresh the mind and help us improve the body's ability to fight cancer. Recent studies have found that propolis is not only helpful for the digestive system, but also good for the skin and liver. Organic substances in tea, such as vitamins and catechins, are very helpful to the body.

4. The disadvantages of eating propolis - irritation of the heart

Eating too much propolis can stimulate the heartbeat. The caffeine concentration in propolis is very high. If you are a weak person or a pregnant woman, excessive use of propolis can cause your heartbeat to accelerate.