Fried green beans with watermelon rind

Fried green beans with watermelon rind

I don’t know if you have ever tasted fried green beans with watermelon rind. This dish tastes pretty good. If you are interested, please see the knowledge prepared by the editor below.

Fried green beans with watermelon rind

This refreshing summer stir-fry has the effect of clearing heat and promoting diuresis.

Ingredients for Fried Green Beans with Watermelon Rind

200g watermelon rind, 100g fresh green beans, some shredded red pepper, 1 teaspoon (5g) salt, 1/2 teaspoon (3g) chicken stock, 1 tablespoon (15ml) oil

How to make fried green beans with watermelon rind

Peel off the remaining pulp and green rind of the watermelon, leaving only the white part, and cut into 5cm long strips. Wash the green beans with water.

Boil half a pot of water, put the cut watermelon rind in and blanch it, then remove and drain; then put the green beans in and cook for 3 minutes to remove the bean smell, then remove and drain.

Heat the wok, add oil, heat over high heat, add the watermelon rind and stir-fry for 1 minute, then add the green beans and stir-fry together, add salt and chicken essence, sprinkle with shredded red pepper, stir-fry over high heat for another 2 minutes and serve.

Tips

When buying watermelons, you should choose those with thick skin. Watermelons with thin skin will not show the inside.

It is best to buy fresh edamame with pods and peel the green beans yourself. Of course, you can also buy them already peeled.

Using soybeans instead of green beans and stir-frying them together with watermelon rind is also a good combination.

<<:  Beef and Watermelon Rind Steamed Dumplings

>>:  Watermelon Rind Salad

Recommend

Effects of Stir-fried Mushrooms with Shrimp

Stir-fried shrimp with enoki mushrooms is not onl...

How to eat grass carp to get the most nutritional value

Grass carp is a common freshwater fish. It has te...

Fennel porridge

Do you know some knowledge about fennel porridge?...

What are the benefits of eating tomatoes?

In addition to the functions of fruits and vegeta...

The efficacy and function of hairy leaf lotus palm

The hairy-leaved lotus palm is also called Bang M...

The nutritional value of olive oil and the benefits of eating olive oil

Olive oil is the most popular edible oil in recen...

The efficacy and function of dried taro stems

Taro stem is a herbaceous plant that is very comm...

How to grow aloe vera

Aloe vera, I believe many friends have heard of i...

The pros and cons of eating melon seeds

Most people like to eat melon seeds, which can ki...

How to use essence? The correct way to use essence

Women who love beauty in life are no strangers to...

How to make delicious yam? How to make delicious yam

Yam is already a household ingredient. A variety ...

The efficacy and function of Euphorbia pilosa

Tiger thorn is a potted plant, originally grown i...