The benefits of eating roxburgh

The prickly pear is a yellow wild fruit that matures in August and September every year. It is the fruit of the wild shrub prickly pear. Ripe prickly pear can be eaten directly, made into jam or fruit wine, and can be made into preserved fruit for people to eat. It can not only supplement nutrition for the human body, but also enhance physical fitness and delay body aging.

The efficacy and function of roxburghii

1. Improve digestion

Seabuckthorn is a wild fruit with a slightly sour taste. People can absorb a large amount of fruit acid and citric acid after eating it. These acidic components can promote the secretion of saliva, gastric juice and gastric acid, and can mildly stimulate the stomach and intestines, promote gastrointestinal motility, speed up the digestion and absorption of food in the human body by the stomach and intestines, and can enhance the body's digestive function.

2. Cleanse the intestines and promote bowel movements

Seabuckthorn also contains a large amount of gelatinous substances and dietary fiber. These substances not only promote intestinal peristalsis, but also allow the garbage and toxins accumulated in the intestines to be adsorbed on their surface, and can be excreted from the body along with the feces in the body. While cleansing the intestines and detoxifying, it can reduce the occurrence of various diseases such as dry intestines, constipation, and hemorrhoids.

3. Whitening and lightening

Lightening spots and whitening the skin is also an important function of sea buckthorn. The pectin it contains can remove toxins from the body and prevent toxins from accumulating on the skin surface. The vitamin C it contains can also inhibit the production of melanin in the human body, which can slowly fade the spots on the skin surface. Regularly eating sea buckthorn can lighten spots and whiten the skin, improve skin health, and prevent dermatitis, acne, and acne.

4. Detoxification and anti-cancer

Rosa roxburghii not only cleanses the intestines and detoxifies, it also speeds up the decomposition of various toxins in the human body and reduces the harm of some heavy metals to the human body. People who regularly eat rosa roxburghii can absorb rich nutrients, enhance the body's immunity, and prevent cell cancer. It has a particularly obvious preventive effect on liver cancer, lung cancer, and gastric cancer, which are common in humans. In addition to these effects, rosa roxburghii can also increase the body's antioxidant capacity and speed up the metabolism of lipid peroxides in the body, which is also very beneficial for delaying human aging.