The benefits of pickled plums

Salted pickled plums are a kind of food made from green plums as the main raw material, with an appropriate amount of edible salt added and pickled for a long time. The pickled plums are darker in color and lighter in sourness. They can be eaten directly or soaked in water. In addition, this pickled plum can also reduce inflammation, kill bacteria, resist viruses and promote digestion. Its health-preserving effects are particularly obvious. If you want to know what other effects pickled plums have, you can go and see with the editor.

The efficacy and function of pickled sour plums

1. Produces body fluids and quenches thirst

Promoting the secretion of saliva and gastric juice and relieving the adverse symptoms of dry mouth and tongue are the important functions of pickled sour plums. In addition, when people have fever, sore throat and hoarseness, they can also eat some folic acid plums in time, which can quickly relieve these symptoms.

2. Moisturize the lungs and relieve cough

Pickled sour plum is also a healthy food ingredient that can enter the lung meridian. It can nourish yin and moisten dryness, relieve human lung heat or lung dryness, and also has a certain regulating effect on dry cough, sputum, asthma and cough caused by lung heat. When necessary, pickled sour plum can be used together with Chinese medicinal materials such as almonds and pinellia, which can make its effect of moistening the lungs and relieving cough even better.

3. Maintain acid-base balance

Although pickled plums are a food ingredient with a relatively sour taste, the substances produced after people eat them are alkaline. They can accelerate the metabolism of various acidic substances in the human body, which is extremely beneficial for maintaining the acid-base balance of the human body's internal environment. They can prevent the occurrence of acidic physique and can also prevent and alleviate human sub-health.

4. Purify blood

People can also absorb rich citric acid and vitamins, as well as some natural minerals when using magnesium hydrochloride. These substances can speed up the body's metabolism, purify the blood, clean up cholesterol and other toxins in the blood, maintain human blood health, and relieve physical fatigue.

5. Delaying Aging

Pickled sour plums can also speed up the secretion of hormones in the human body. Hormones are important in preventing human aging, so eating some pickled sour plums can enhance the body's anti-aging ability and keep the body in a relatively young and healthy state. Pickled sour plums can also reduce inflammation and sterilize. They can reduce the damage of toxins to human skin and prevent the formation of acne and acne.