Can pregnant women eat Hami melon? Nutritional analysis of Hami melon

Can pregnant women eat cantaloupe? I believe many pregnant women are very concerned about this question. Let me tell you whether you can eat it.

Can pregnant women eat cantaloupe?

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cantaloupe

Hami melon is known as the "king of melons". It has a sugar content of about 15%. It has different shapes and unique flavors. Some have a creamy taste, while others have a lemony scent. However, they are all as sweet as honey and have a unique fragrance. They are well-known both at home and abroad. Among the many varieties of Hami melons, "Red Heart Crisp" and "Golden Dragon" are of the best quality. Hami melon is not only delicious, but also nutritious and has high medicinal value.

Nutritional analysis of cantaloupe

1. Hami melon has a significant effect on promoting the body's hematopoietic function and can be used as a dietary supplement for anemia;

2. Hami melon has the effect of cooling down, relieving heat, and quenching thirst. It is an excellent product for relieving summer heat.

Related groups

Pregnant women should eat cantaloupe in moderation

People with beriberi, jaundice, abdominal distension, loose stools, cold cough and asthma, as well as those who have just given birth or are sick should not eat too much; people with diabetes should eat it with caution.

Dietary effects

Hami melon is sweet and cold in nature;

It has the effects of curing hunger, facilitating bowel movements, invigorating qi, clearing lung heat and relieving cough;

It is suitable for patients with kidney disease, stomach disease, cough, phlegm, anemia and constipation. It has the effects of cooling down, relieving heat, and promoting salivation and quenching thirst.

Kind tips:

When moving Hami melons, be careful not to damage the rind.

The injured melons are easy to deteriorate and rot and cannot be stored.

Hami melon is cool in nature, so it is not advisable to eat too much to avoid causing diarrhea.

People suffering from beriberi, jaundice, abdominal distension, loose stools, cold cough and asthma, as well as those who have just given birth or are ill should not eat it.

Hami melon contains a lot of sugar, so people with diabetes should eat it with caution.