Do you remember how to make millet porridge? Let me give you a detailed introduction below. I hope you like it. Millet porridge Millet can strengthen the spleen, nourish the lungs, clear away heat and dampness, and is beneficial for balancing blood pressure and blood lipids. Ingredients for rice porridgeIt is a good choice for making porridge. Number of people: 1-2 people Ingredients Main ingredients: 50g rice kernels 50g jujube 30g rice 30g millet ingredients appropriate amount of sugar How to make rice porridge 1Prepare ingredients: rice, millet, millet kernels, and dates. 2 Wash everything thoroughly. 3 Put these four ingredients into the purple clay pot. 4 Add appropriate amount of water. 5 Use a purple clay pot, low heat, and cook slowly. 6 Add appropriate amount of sugar and serve. 7 The grains of millet kernels are relatively large and difficult to cook, so they need to be soaked for half a day before cooking. This is porridge that needs to be cooked slowly, so you can't be impatient. It will taste good only if you cook it slowly over low heat. |
<<: The efficacy of rice porridge
>>: The benefits of sea urchin porridge
Snowflake crisps are a popular snack on the marke...
There are many kinds of fruits in life. These fru...
I believe everyone has heard about the benefits of...
What is the website of the University of Nottingha...
I wonder if you have ever tasted Eucommia Hawthor...
Begonia is an important member of the Begonia fam...
What is the website of LOT Polish Airlines? LOT Po...
Bitter melon is not a delicacy for many people. T...
Red beans will be available in autumn. Red bean s...
Many people like to drink tea, and they like to u...
What is the website of Norwich University of the A...
Do you know the effects and functions of weeping ...
There are many ways to eat shiitake mushrooms, bu...
The kidney is the most important organ in the hum...
People usually like to drink coconut water becaus...