How to make rice porridge

How to make rice porridge
Do you remember how to make millet porridge? Let me give you a detailed introduction below. I hope you like it.

Millet porridge

Millet can strengthen the spleen, nourish the lungs, clear away heat and dampness, and is beneficial for balancing blood pressure and blood lipids.

Ingredients for rice porridge

It is a good choice for making porridge. Number of people: 1-2 people Ingredients

Main ingredients: 50g rice kernels 50g jujube 30g rice 30g millet ingredients appropriate amount of sugar

How to make rice porridge

1Prepare ingredients: rice, millet, millet kernels, and dates.

2 Wash everything thoroughly.

3 Put these four ingredients into the purple clay pot.

4 Add appropriate amount of water.

5 Use a purple clay pot, low heat, and cook slowly.

6 Add appropriate amount of sugar and serve.

7 The grains of millet kernels are relatively large and difficult to cook, so they need to be soaked for half a day before cooking.

This is porridge that needs to be cooked slowly, so you can't be impatient. It will taste good only if you cook it slowly over low heat.

<<:  The efficacy of rice porridge

>>:  The benefits of sea urchin porridge

Recommend

Pickling methods and techniques of Laba garlic

Making Laba garlic is a tradition in northern Chi...

Nutritional value of bitter melon fried with bacon

Today I will introduce to you the nutritional val...

Nutritional value and efficacy of Liao ginseng

Liao ginseng is a highly nutritious food with tho...

Cucumber porridge recipe and benefits

Cucumber is a kind of vegetable, which is a very ...

Diseases of loofah

How many diseases of loofah do you know? Let me i...

How to peel raw chestnuts quickly How to peel raw chestnuts quickly

Every year, raw chestnuts are put on the market i...

Precautions for growing large-leafed green radish

The big leaf green radish is a black-eyed chrysan...

Yellow croaker and vegetable noodles ingredients and steps

Many friends like to eat yellow croaker and vegeta...

What is cranberry? What are the effects and functions of cranberry?

Recently, I often hear people talking about cranb...

Artificial cultivation techniques of Alternaria albuminosa

Have you ever eaten chicken mushroom? It is one o...

What foods can maintain ovaries?

The ovaries are the most important organs in the ...

What foods are incompatible with cucumbers?

Cucumber is a common vegetable that is eaten all ...