Do you remember how to make millet porridge? Let me give you a detailed introduction below. I hope you like it. Millet porridge Millet can strengthen the spleen, nourish the lungs, clear away heat and dampness, and is beneficial for balancing blood pressure and blood lipids. Ingredients for rice porridgeIt is a good choice for making porridge. Number of people: 1-2 people Ingredients Main ingredients: 50g rice kernels 50g jujube 30g rice 30g millet ingredients appropriate amount of sugar How to make rice porridge 1Prepare ingredients: rice, millet, millet kernels, and dates. 2 Wash everything thoroughly. 3 Put these four ingredients into the purple clay pot. 4 Add appropriate amount of water. 5 Use a purple clay pot, low heat, and cook slowly. 6 Add appropriate amount of sugar and serve. 7 The grains of millet kernels are relatively large and difficult to cook, so they need to be soaked for half a day before cooking. This is porridge that needs to be cooked slowly, so you can't be impatient. It will taste good only if you cook it slowly over low heat. |
<<: The efficacy of rice porridge
>>: The benefits of sea urchin porridge
Making Laba garlic is a tradition in northern Chi...
Today I will introduce to you the nutritional val...
Liao ginseng is a highly nutritious food with tho...
Cucumber is a kind of vegetable, which is a very ...
Peanut oil is an oil product used by many familie...
How many diseases of loofah do you know? Let me i...
Mangosteen is known as the queen of fruits. It is...
Every year, raw chestnuts are put on the market i...
The big leaf green radish is a black-eyed chrysan...
It's autumn again, and it's time for mand...
Many friends like to eat yellow croaker and vegeta...
Recently, I often hear people talking about cranb...
Have you ever eaten chicken mushroom? It is one o...
The ovaries are the most important organs in the ...
Cucumber is a common vegetable that is eaten all ...