Can eating fermented glutinous rice help produce milk? What are the benefits of eating fermented glutinous rice during confinement?

In many areas of China, if a mother has insufficient milk after giving birth, her family will let her eat some fermented glutinous rice. It is said that drinking can increase milk production and is very beneficial to the mother's physical recovery. So is this true? Can eating fermented glutinous rice really increase milk production? What are the benefits of eating fermented glutinous rice during confinement? Let me take you to learn more about these issues.

Can eating fermented rice help produce milk?

Fermented glutinous rice, also known as rice wine, is a traditional Chinese specialty wine. It is a sweet rice wine fermented from steamed glutinous rice. It can replenish qi and blood, as well as promote blood circulation and lactation. Eating fermented glutinous rice after childbirth can play a developmental role for women, but after eating fermented glutinous rice, the milk produced will contain a certain amount of alcohol, which is not suitable for infants to consume.

What are the benefits of eating fermented rice during confinement?

1. Nourishing blood and promoting qi

After giving birth, women will consume a lot of qi and blood, as well as water. At this time, eating some fermented rice can help replenish blood and qi, promote blood circulation, and regulate the body's qi and blood. It can prevent women from experiencing various adverse symptoms such as dizziness, fatigue, blurred vision, and sweating after childbirth.

2. Prevent joint pain

Many women will have bone gaps when giving birth. If they are not properly cared for, they will experience joint pain in the future. If women are given a proper amount of fermented rice wine during the confinement period after giving birth, it can promote menstruation and blood circulation, warm the spleen and stomach, and effectively prevent the occurrence of joint pain.

3. Promote the discharge of lochia

Giving women some fermented glutinous rice during the confinement period can replenish qi and blood, promote blood circulation and activate collaterals, promote the rapid elimination of lochia in women's bodies after childbirth, relieve abdominal pain caused by blood stasis, and is very beneficial to women's postpartum physical recovery.