In life, some people squeeze fresh orange juice and boil it in a pot before drinking it. Why do they do this? What are the benefits of drinking boiled orange juice? What are its specific effects? The following editor will specifically talk about these issues for you. 1. Promote gastric acid secretion Many people in our daily lives have poor stomach digestion and insufficient gastric acid secretion, but these people are often accompanied by spleen and stomach deficiency and coldness. If you drink fresh orange juice directly, the symptoms of spleen and stomach deficiency and coldness will be aggravated. If you boil the orange juice before drinking it, its nature will become milder, and the fruit acid it contains can be quickly absorbed by the human body to promote gastric acid secretion, which is very beneficial for improving stomach function and accelerating stomach food digestion and absorption. 2. Cleanse the intestines and promote bowel movements Boiled orange juice is rich in cellulose and a large amount of natural pectin. After being absorbed by the human body, these substances can maintain intestinal peristalsis, and can clean up the garbage and toxins accumulated on the human intestinal wall. It can play a significant detoxification role while clearing the intestines and removing stool. 3. Lowers Cholesterol Boiled orange juice also contains a large amount of vitamin P and some natural pectin. After being absorbed by the human body, these substances can increase the permeability of blood vessels, accelerate the decomposition and metabolism of cholesterol in the human body, and allow the lipids and cholesterol accumulated in the human body to be quickly excreted from the body. Regular drinking can not only prevent the increase of cholesterol, but also reduce the occurrence of arteriosclerosis and hyperlipidemia. 4. Protect your heart Boiled orange juice contains a variety of trace elements that are beneficial to the human body. These substances have a significant protective effect on the human heart. They can not only improve the myocardial contractility, but also increase the amount of low-density lipoprotein in the human body, improve heart function, and reduce the occurrence of various heart diseases such as myocardial infarction, myocardial ischemia, and myocardial weakness. |
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