If you want to have a relaxing meal after get off work, choose cold pea sprouts! Introduction to Pea Sprouts SaladPea sprouts are rich in VC and VE, and pea sprouts are rich in potassium, which is especially good for patients with high blood pressure. It can also treat tanned skin and make the skin refreshing and non-greasy. Ingredients for cold pea sprouts saladMain ingredients: 150g pea sprouts, 3 eggs, appropriate amount of ingredients, 1 teaspoon oil, 1 spoon salt, 3 spoons soy sauce, 1/2 teaspoon rice vinegar, 6 cloves sugar, 1 teaspoon garlic, appropriate amount of sesame oil White sesame Production steps1. Prepare the materials. 2 After washing and soaking the pea seedlings, remove some of the old roots. 3. Boil water in a pot, add half a spoon of salt and oil, put in the pea sprouts and blanch for 10 seconds. Take them out and quickly put them in cold water to cool them down. Drain and set aside. 4 Separate the egg whites from the yolks. 5 Spread into pancakes respectively. 6 Cut into shreds and set aside. 7 Chop the garlic, add 1 tablespoon soy sauce, 3 tablespoons rice vinegar, 1 teaspoon salt, 1/2 teaspoon sugar, 1 teaspoon sesame oil, mix well to make the sauce. Mix the bean sprouts and egg pancake shreds, then pour the prepared sauce on top, sprinkle with white sesame seeds, and mix well. Kind tipsIf you like spicy food, you can add some chili oil, it is very delicious! |
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