The advantages and disadvantages of eating pineapple

Pineapple, also known as pineapple, has crisp flesh and fragrant flavor. It is a very popular and common fruit.

The advantages and disadvantages of eating pineapple

Many people like to eat pineapples. What are the advantages and disadvantages of eating pineapples?

Benefits of eating pineapple:

1. The protease in pineapple can promote the rapid digestion of micro-fat food, increase gastrointestinal motility, and promote the discharge of harmful substances in the intestines. Eating more pineapples can reduce food accumulation, indigestion and constipation.

2. Fresh pineapple juice has a cooling effect. Drinking more pineapple drinks can effectively treat sore throat, cough, cold and bronchitis.

3. The enzymes in pineapple have anti-inflammatory, diuretic, heat-clearing and swelling-removing effects. Eating more pineapples can promote blood circulation in the body, lower blood pressure, decompose small blood clots in blood vessels, and have a significant preventive effect on cardiovascular and cerebrovascular diseases such as kidney disease, hypertension, and cerebral infarction.

4. The bromelain in pineapple can remove dead skin cells and improve skin tone. In addition, it can effectively remove tartar on the surface of teeth. Eating pineapple regularly can beautify your skin and whiten your teeth.

Disadvantages of eating pineapple

1. Numbness of pineapple: The taste can irritate people’s skin and oral mucosa, thereby reducing people’s sense of taste, causing itchy mouth and numbness of tongue.

2. Pineapple contains a special ingredient that can contract smooth muscles and blood vessels, thereby increasing blood pressure in the body. Eating too much pineapple can cause headaches.

3. The bromelain contained in pineapple can cause allergic reactions in a small number of people. Allergic people will experience abdominal pain, headache, dizziness, nausea, and vomiting. Severe cases can also cause breathing difficulties and even shock.

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