Preparation and efficacy of honey bitter melon juice

Honey bitter gourd juice is the most suitable healthy drink for people to drink in summer. It can detoxify and prevent heatstroke. It has many benefits to the human body. It’s just that some people don’t know how to make honey bitter gourd juice. In fact, the method of making this drink is very simple. I will write it down and share it with you later. At the same time, I will let you know in detail the effects of honey bitter gourd juice.

Preparation and efficacy of honey bitter melon juice

How to make honey bitter gourd juice

1. When making honey bitter melon juice at home, you need to prepare 100 grams of bitter melon, 150 grams of water and an appropriate amount of honey.

2. Wash the prepared bitter gourd with clean water, cut it in the middle, remove the pulp, cut it into slices, and then cut it into small dices. Put the diced bitter gourd into the soy milk maker, add the prepared clean water, select the juice button and let the soy milk maker work for a while.

3. After the soy milk maker stops working, take out the bitter gourd and water and filter them. Pour the obtained liquid into a cup, add the prepared honey and mix well before drinking.

Benefits of honey bitter melon juice

Honey bitter melon juice has many benefits, beauty, detoxification and weight loss are its most important effects. Honey bitter melon juice also contains some natural bitter melon, which can promote insulin secretion, lower blood sugar, inhibit the formation of cholesterol, and decompose the fat accumulated in the human body into water, allowing them to be excreted from the body with urine and feces. Regular drinking can significantly reduce weight, effectively remove toxins from the body, and make the skin better and better.