Tips on how to eat royal jelly How to eat royal jelly best

Royal jelly is also called royal jelly. It is a fine bee product. It has a very high nutritional value. It can resist aging, improve the body's immunity, prevent the three highs, and regulate endocrine. So how should this royal jelly be eaten? How to eat it for the best effect? ​​I will write down how to eat royal jelly in a while, so that everyone can easily understand how to eat royal jelly best.

How to eat royal jelly How to eat royal jelly best

1. Royal jelly is effective when swallowed

When taking royal jelly, you can mix it with honey and then swallow it directly. You can also process the royal jelly into freeze-dried powder and swallow it directly. You cannot take hot water when swallowing it. You should drink a small amount of warm water, otherwise the active ingredients in the royal jelly will be lost in large quantities and it will not have the desired effect.

2. Royal jelly is effective when taken orally

When consuming royal jelly, you can slowly hold it in your mouth. When consuming, take a small amount of royal jelly and place it under your tongue, let it slowly dilute and dissolve in your mouth, and then swallow it. This is also most conducive to the body's absorption and utilization of the nutrients in the royal jelly.

3. Royal jelly can be taken directly orally

Royal jelly can usually be made into freeze-dried powder, capsules, and oral liquid. These processed royal jelly products can be eaten directly. If you take natural royal jelly, you must pay attention to its storage. Its shelf life at room temperature is very short, only one or two days, and it can only be stored in the refrigerator for four or five days. If you buy too much at one time and do not take it in time, you can store it in the refrigerator.