Nutritional value of cherry radish and precautions for eating cherry radish

Cherry radish is an imported radish variety. It is round in shape and has a gradient color of red and white. Each cherry radish is small and exquisite, with a very crisp taste. It is not as spicy and irritating as ordinary radishes. Cherry radishes are more popular. Cherry radishes are not only delicious, but also suitable for eating raw or cooking. Let's take a look at the nutritional value of cherry radishes.

Nutritional value of cherry radish

1. Nutritional value of cherry radish

First of all, cherry radish has a high water content, which can replenish the nutrients lost through sweating. Vitamin C is also present in cherry radish , and its content is much higher than that of ordinary tomatoes. The mineral elements of cherry radish are more easily absorbed by the human body when diluted with abundant water. Cherry radish is also rich in mustard oil, which can ventilate and regulate qi, and get rid of the problem of qi stagnation. Cherry radish can also aid digestion, detoxify, and remove moisture. Cherry radish can remove dryness and moisten the lungs. Its rich nutritional value makes the body highly resistant and has stronger anti-cancer and anti-cancer capabilities.

2. Precautions for eating cherry radishes

Cherry radishes cannot be eaten with ginseng or fruits. When buying cherry radishes, avoid those with bright colors to prevent buying fake cherry radishes that have been dyed . If you want to store cherry radishes , remove the leaves, otherwise the water in the cherry radishes will be lost faster.