Diet therapy techniques for children with cough and phlegm

Cough in children is a very common disease, especially in winter and spring when the weather changes greatly. Now let’s take a look at what foods children should eat to treat their cough with phlegm.

Diet therapy techniques for children with cough and phlegm

Dietary treatment for cough with phlegm 1. Ginger and brown sugar water

2. Steamed Garlic Water First, take a few cloves of garlic, then smash them and put them in a bowl. Then put half a bowl of water in it, add some rock sugar, and steam it three times a day, half a bowl each time. This can improve cold coughs and is also very effective for treating kidney deficiency coughs.

3. Roast oranges: Wash the oranges clean, then roast them on the fire. Turn them over constantly so that they can be roasted evenly. This will have a good antitussive effect after eating.