How to make wolfberry safflower porridge

The method of making wolfberry and safflower porridge is actually very simple. Let me give you a detailed introduction below.

Ingredients for wolfberry safflower porridge

30 grams of wolfberry, 10 grams of safflower, 10 grams of Chuanxiong, 50 grams of polished rice, and appropriate amounts of brown sugar and honey.

How to make wolfberry safflower porridge

practice:

Put safflower and chuanxiong into a casserole, add water and simmer for 30 minutes, remove the residue and take the juice. Wash the polished rice, put it into the pot with wolfberry, pour in the juice, add appropriate amount of water, cook until it becomes porridge, add brown sugar and honey when eating.

Can be taken for breakfast and dinner.

The efficacy of wolfberry safflower porridge

Myocardial infarction with stasis of heart and kidney yin deficiency and coronary heart disease Safflower is the flower of the safflower plant of the Asteraceae family. Safflower is an annual herb and is widely cultivated in Northeast my country, North China, Northwest China, Shandong, Zhejiang, Guizhou, Sichuan, Tibet and other places in China.

It blooms in late May, and the peak flowering period is from the end of May to mid-to-late June. It can be picked in batches. Pick it on a sunny day from 6:00 to 6:00 in the morning when the tubular flowers are fully opened and golden yellow. If it is picked too late, the tubular flowers will wilt and turn red and black, making it difficult to harvest, with poor quality and low yield. After picking, dry it in the shade or dry it at a low temperature of 40℃ to 60℃.

The safflower is a tubular flower without an ovary, 1 to 2 cm long, with a reddish-yellow or red surface. The corolla tube is slender, with 5 lobes at the tip, and the lobes are narrow strips, 5 to 8 mm long. There are 5 stamens, and the anthers are aggregated into a tube, yellow-white, and the stigma is oblong, slightly bifurcated at the top, and soft in texture. It has a slight fragrance and a slightly bitter taste.

The best ones are those with long corolla, bright red color, soft texture and no thorns.

Processing: Take the medicinal materials, remove impurities, calyx and pedicel, sieve out the ash, and store in a dry container after processing in a cool and dry place to prevent moisture and moth.